Table Thai Yoga Massage can help address a number of health issues:

• Alleviate lower back pain and improve range of motion.
• Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
• Ease pain discomfort
• Enhance immunity by stimulating lymphatic flow—the body's natural defense system.
• Exercise and stretch weak, strained or atrophied muscles 
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Improve the condition of the body's largest organ—the skin.
• Increase joint flexibility 
• Lessen depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks
• Pump oxygen and nutrients into tissues and vital organs, improving circulation
• Reduce post surgery adhesions and swelling
• Reduce spasms
• Relax and soften injured, tired, and over used muscles
• Release endorphins—amino acids that work as the body's natural painkiller
• Relieve migraine pain.